Category: Wellness



We are all energy and our words and thoughts have an energy to them that will attract more of what we say and think into our lives, therefore, it’s so important to speak and think mindfully to align with our true nature.


Healing with Forgiveness

Forgiveness brings peace. Without forgiveness, resentment will show up in your body and in your health. Forgiveness is one of the most powerful tools to healing your body and mind.


Making Time for You!

Are you on a digital devices the majority of the day?  Whether it be your smart phones, lap tops, or