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schedule of classes workshops & events bio & Sharon's classes praise pictures reading list studio etiquette

save for trees, photography by Kristina Carter


 
 

workshops & events

A Weekend of Celebration and Evolution at Prana Yoga Center's, Grand Opening of their new location: 321 Stevens Rd. Geneva, IL (next to Wheeler Park) with Sharon Denton and performer Ashana,September 24-26th, 2010. Contact Prana Yoga Center to sign-up, www.pranayogacenter.com, 630.262.YOGA.

Come and celebrate all the blessings that we have all been given, moving our bodies on our mats, holding postures with our minds quiet and our hearts open to receive and to hear. Setting the intention for us all to evolve to greatness and take our yoga off our mats and into this world helping others. Lokah Samastah Sukhino Bhavantu.

Friday Sept. 24th, 7:00-8:30pm

Lunar Full Moon Practice 

Honoring the Full Moon, practicing Lunar Salutations, slow vinayasa, and holding the postures longer.  This class will balance and relax you for a wonderful weekend.

Saturday Sept. 25th, 9:30-11:30am

Evolve with Vinyasa Flow followed by Gong Meditation with Kenny Kolter, 11:30am-12:30pm

Embrace the amazing practice of Vinyasa yoga as we journey inward within the practice of yoga, listening and being receptive to our inner communication, energy and developing renewal, encompassing grace, ease, spontaneity of right action and attunement with spirit thru the practices of pranayama, meditation, asana, bandha, kriya, mudra, kundalini, and chant. 

Saturday Sept. 25th, 12:30-3:30pm

Grand OM-Opening Pot-luck.  LIVE! Music with Reikki Troubdour.

A celebration of community

Saturday Sept. 25th, 3:30.  Ceremonial Blessing

Saturday Sept. 25th, 7:00-9:30pm

LIVE!  Ashana Concert

Ashana's music is a luminous tapastry of soaring angelic vocals and the healing sounds of crystal singing bowls.  A musical retreat for the soul. For more information on Ashana, visit www.ashanamusic.com

Sunday Sept. 26th, 10-12:00noon

Devotional Heart Opening Practice

This devotional Heart Opening Practice will allow us to embrace emotional healing as we practice postures to help open the front of our body (including heart openers, back-bends, shoulder openers) and practice pranayama to allow the ego to dissipate and uncover our true heart center.  When the dark illuninates with light from our heart, this will allow us to shine brightly in all areas of our life and help others to do the same.

Sunday Sept. 26th, 6:00-9:00pm

A Sound Ceremony with Ashana

(for cost of Ashana events, please visit www.pranayogacenter.com)

Each class:  $30 pre-paid, $40 at the door.

Friday, September 24, 7-8:45pm

Saturday, September, 25, 9:30-11:30am

Sunday,September, 26, 10:00-12:30pm

Space is limited, sign-up early. 

 

 

Inversions: The Fountain of Youth

with

Sharon Denton

at

 

coming soon

$35 pre- registration

$40 day of

limited space available

Join us for a fun afternoon of yoga inversions with many modifications for all levels.  A wonderful opportunity to work on your inversions, we will go over the mechanics of setting up headstand, forearm-stand, handstand, and shoulder-stand, systematically going through all the steps to help gently guide and safely help you to find your pose.  Beginning with intension setting, breath and warm-up prior to inversion work.  Practice will finish with meditation and savasana. 

Please arrive 15 minutes early. Wear comfortable clothing.  Bring water and a towel.  (Mats, blocks provided) 

 

 

 

 

 

 

 

 

 

all information copyright Sharon Denton

312.925.YOGA
 

 
 
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